April 22, 2012
HH Book Club - Mindless Eating (week 4)
Welcome back to another week of the HH online book club! Hope everyone has been enjoying Mindless Eating by Brian Wansink as much as we have.
This week's Thought Questions (based on chapters 6-7):
1. Do you agree that names or expectations can influence whether or not we will like something?
2. What surprised you most in chapter 7 about comfort foods?
Please leave your comments below or at Goodreads. You can also add your opinion to the previous week's thought questions there.
Next month we will be reading another great book, Keep it Simple, Keep it Whole: Your Guide to Optimum Health by Alona Pulde and Matthew Lederman.
Also, don't forget to reserve your seat in one of my upcoming webinars on Tuesday!