April 15, 2012
HH Book Club - Mindless Eating (week 3)
Welcome back to the HH online Book Club. This month we have been reading Mindless Eating by Brian Wansink.
This Week's Thought Questions (based on chapters 4-5):
1. Did the "See-Food" Diet inspire you to make any changes? If so, which ones? (i.e. remove candy jar from desk)
2. What was the biggest takeaway from you in Chapter 5 regarding rescripting?
Please leave your comments below or at Goodreads. You can also add your thoughts to the previous week's thought questions there.