Happy Herbivore Blog

Vegan Whole Wheat Fat-Free Maple-Kissed Pumpkin Muffins Recipe

Posted by: Lindsay S. Nixon |

Category: Recipe

This recipe comes from my e-cookbook Pudge-Free Holidays. It uses up left over pumpkin or sweet potato and brings Autumn right to life with a touch of cinnamon and a kiss of maple. A similar version (though slightly different and a bit simpler) is in my cookbook.

sweet potato muffins

Recipe:Maple Kissed Sweet Potato (or Pumpkin) Muffins


This recipe originally appeared in my discontinued e-cookbook, Pudge-Free Holidays. A similar, but simpler, version is in my cookbook (it's called Maple Muffins). 



Preheat oven to 350 F. Grease or spray a muffin tin or paper liners, if using.

In a large bowl, whisk flour, baking powder, baking soda, pumpkin pie spice, and salt until well combined.

Add pumpkin (or sweet potato) apple sauce, sugar, and maple syrup, then stir until just combined.

Spoon mixture into muffin cups 3/4 full.

Bake for 18 to 25 minutes, or until a toothpick inserted into the center comes out clean.

Transfer to a wire cooling rack.

blog comments powered by Disqus