This Thai-inspired dish incorporates eggplant, a red bell pepper, mushrooms and kale - a leafy green thats healthy but unfortunately tends to taste bitter and "earthly." However, kale is a fantastic addition to the flavors in this dish, making it a perfect way to try kale for the first time!
Ingredients: 1 bunch of kale, stems removed and roughly chopped 1 lb mushrooms, thinly sliced 1 1/4 cup veg broth, divided 3 garlic cloves, minced 5 green onions, white and light green parts chopped red bell pepper flakes as desired (start with 1/4 tsp) 1 heaping tbsp brown sugar 1/2 tsp ground ginger 2-3 tsp toasted sesame oil - optional 1 red bell pepper, seeded and sliced 1 eggplant, chopped into chunks, top removed 1 cup packed fresh basil, roughly chopped sesame seeds - optional garnish cooked brown rice
Directions: 1. Steam kale (about 17 minutes) 2. Meanwhile, saute mushrooms in non-stick skillet over med-heat in 1/4 cup broth 3. Cook mushrooms for about 5 minutes, until most of the liquid has reduced 4. Set mushrooms aside 5. Add 1/4 cup of remaining broth, onions and garlic to skillet, cook 5 minutes 6. Add remaining 3/4 cup broth, red pepper flakes, sugar, ginger and sesame oil 7. Cook 1-2 minutes 8. Add eggplant and red bell pepper, stir to coat and cook 10 minutes 9. Add basil and mushrooms and cook another 3-5 minutes 10. serve over brown rice and garnish with sesame seeds if desired
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